Monthly Archives: October 2017

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Rugby: A Development Tool For Primary School Boys

2017-10-22T19:15:56+00:00 By |

We frequently meet parents who allow their children to avoid sport because “my child is just not into sport” or “he is just not a team player”. While there is nothing wrong with these statements, there’s more to playing sport than just making a team, in fact their long-term health relies on participating in organized sport from a young age.

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Eggcellent Nutrition For Young Sportsmen

2017-10-12T15:46:53+00:00 By |

It’s National Nutrition Week and we take a look at a delicious protein-packed ingredient that can be incorporated into almost every recipe; eggs – an athlete’s best friend when it comes to a protein-rich addition to your meal.  This natural, nutritious, and conveniently packaged  food even has its own special day commemorating its value - World Egg Day on 13

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