5 Day Players & Coaches Course

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A top school boy Player and coach course, run over 5 days, will prepare both players and coaches for rugby at an advanced level. Take your game to the next level by working some of the top coaches in the business. A chance to learn the latest cutting edge information on the game. The course covers all fundamental skills involved in the game and incorporates position specific coaching.

Course Overview

  • Intensive seven day course
  • Aims to build a solid foundation for these players that will better prepare them for their rugby future
  • Concentrates on position specific analysis and tuition, mental toughness, rugby intelligence and skills

Course Outline

  • Goal setting
  • Fitness assessments – aerobic and flexibility
  • Fitness assessments – speed and strength
  • Daily skills
  • Rugby intelligence
  • Recovery regimes – theory and practical
  • Injury prevention and treatment
  • Feedback and one-on-one from fitness trainer about current and future programme
  • Kicking skills, passing skills, forwards’ skills, backs’ skills
  • Team patterns
  • Nutrition
  • Position-specific coaching
  • Position-specific assessment
  • Match
  • Video analysis of game – feedback with position-specific coaches
  • Speed and conditioning
  • One-on-one feedback

Course Presenters

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Dick Muir
Murray Mexted
Braam van Straaten
Greg Miller
Marius Hurter
Ian Macdonald
Ian Mcintosh
Greig Wegerle
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Mark Steele
Ruan Fourie
Peter de Villiers
Grant Bashford
Archie Sehlaka
Ryan Strudwick
Brent Russell[/one_half]


 

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