5 Day Players & Coaches Course

A top school boy Player and coach course, run over 5 days, will prepare both players and coaches for rugby at an advanced level. Take your game to the next level by working some of the top coaches in the business. A chance to learn the latest cutting edge information on the game. The course covers all fundamental skills involved in the game and incorporates position specific coaching.

Course Overview

• Intensive seven day course
• Aims to build a solid foundation for these players that will better prepare them for their rugby future
• Concentrates on position specific analysis and tuition, mental toughness, rugby intelligence and skills

Course Outline

• Goal setting
• Fitness assessments – aerobic and flexibility
• Fitness assessments – speed and strength
• Daily skills
• Rugby intelligence
• Recovery regimes – theory and practical
• Injury prevention and treatment
• Feedback and one-on-one from fitness trainer about current and future programme
• Kicking skills, passing skills, forwards’ skills, backs’ skills
• Team patterns
• Nutrition
• Position-specific coaching
• Position-specific assessment
• Match
• Video analysis of game – feedback with position-specific coaches
• Speed and conditioning
• One-on-one feedback

Course Presenters

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Dick Muir
Murray Mexted
Braam van Straaten
Greg Miller
Marius Hurter
Ian Macdonald
Ian Mcintosh
Greig Wegerle
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Mark Steele
Ruan Fourie
Peter de Villiers
Grant Bashford
Archie Sehlaka
Ryan Strudwick
Brent Russell[/one_half]

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