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5 Day Players & Coaches Course
9th July 2016 - 13th July 2016
A top school boy Player and coach course, run over 5 days, will prepare both players and coaches for rugby at an advanced level. Take your game to the next level by working some of the top coaches in the business. A chance to learn the latest cutting edge information on the game. The course covers all fundamental skills involved in the game and incorporates position specific coaching.
Course Overview
- Intensive seven day course
- Aims to build a solid foundation for these players that will better prepare them for their rugby future
- Concentrates on position specific analysis and tuition, mental toughness, rugby intelligence and skills
Course Outline
- Goal setting
- Fitness assessments – aerobic and flexibility
- Fitness assessments – speed and strength
- Daily skills
- Rugby intelligence
- Recovery regimes – theory and practical
- Injury prevention and treatment
- Feedback and one-on-one from fitness trainer about current and future programme
- Kicking skills, passing skills, forwards’ skills, backs’ skills
- Team patterns
- Nutrition
- Position-specific coaching
- Position-specific assessment
- Match
- Video analysis of game – feedback with position-specific coaches
- Speed and conditioning
- One-on-one feedback
Course Presenters
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Dick Muir
Murray Mexted
Braam van Straaten
Greg Miller
Marius Hurter
Ian Macdonald
Ian Mcintosh
Greig Wegerle
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Mark Steele
Ruan Fourie
Peter de Villiers
Grant Bashford
Archie Sehlaka
Ryan Strudwick
Brent Russell[/one_half]
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