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Course Overview

  • Intensive 3-day course
  • The course aims to build a solid foundation for these players that will better prepare them for their rugby future
  • Concentrates on skills – this course is designed to give players all the necessary info to take their skills to the next level

Course Outline

  • Daily skills (Individual / Unit / Team Skills)
  • Mental Toughness
  • Rugby Specific Training
  • Nutrition