boksmart

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RUGBY SAFETY THE BOKSMART WAY

2018-06-05T13:56:38+00:00 By |

Rugby is often stereotyped as a “dangerous” sport, but when played correctly, with the right techniques and safety tips in mind, you can play without fear of injury. We share the BokSmart approach to safe rugby in SA. WHAT IS BOKSMART? The BokSmart National Rugby Safety Programme is the national organisation that addresses rugby safety in South Africa. It functions

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Physical Testing In Rugby

2017-05-16T13:30:28+00:00 By |

There is often some anxiety about r among players due to the concern that their condition will not be good enough for their team. While these tests are in place to assess whether you are in the right condition for the game, they were not designed to decide whether you will make the team or not. A simple change in mind-set

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