rugby warm up

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Warm Up Practice Rugby Players Aged 7-10

2016-07-14T14:20:10+00:00 By |

At the age of seven, when schools usually start allowing boys to play rugby, it can be difficult to know where to start in helping your son develop his rugby skills. The most important thing at this stage is to teach him the importance of warming up his muscles and stretching. Here’s a great game for your son and his

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