tim goodenough

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What Is Mental Toughness?

2016-09-12T13:28:46+00:00 By |

At the Investec International Rugby Academy, we include lessons on mental toughness in our courses – a topic that is often undervalued. Skills and physical development are often brought to the fore in the game of rugby but there is much to be said about the importance of mental toughness on the field. Our Meta-Coach, Tim Goodenough, has worked with

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